AiS : Soup of the Day

Monday, January 17, 2011

Soup of the Day

Ni le soup of the day, Cayenne Pepper Chicken Soup with Carrot.

Sehari cuba Spider-Man diet.

Makan sup je. Lapar yang amat. Tapi akhirnya boleh bertahan. Yahoo.

Harap-harap kekal sampai hujung bulan ni dan bukan separuh jalan je.

Berusahalah, Asrul Sany! Mau bersenam ketika semua orang sedang zzz...

p/s : Esok mahu tukar menu sup, sosej dengan brokoli.

27 comments:

oRkEd PuTiH said...: salam..mcm sdap jerk..huhu=); January 17, 2011 at 12:50 AM
oRkEd PuTiH said...: salam..mcm sdap jerk..huhu=); January 17, 2011 at 12:50 AM
Asrul "iLham" Sany said...: oRkEd PuTiH : Not bad lah... ;); January 17, 2011 at 1:07 AM
Anonymous said...: cam sedap je; January 17, 2011 at 1:28 AM
Asrul "iLham" Sany said...: miss_neeya : Try ar, ;); January 17, 2011 at 2:03 AM
♥cikmOt♥ said...: wahh...dah berjaya kurus ko bitau akak ye dik...
akak nak kurus gak ni...huwaaa; January 17, 2011 at 8:27 AM
matahati-aishahazhar said...: sedap ni.. nak diet jugaklah...; January 17, 2011 at 8:47 AM
Asrul "iLham" Sany said...: ciK mOt ©™ : Harus kak...; January 17, 2011 at 12:31 PM
Asrul "iLham" Sany said...: rATu kEBaYA : Cuba try test ;); January 17, 2011 at 12:31 PM
Hizami Li said...: wow.
XD; January 17, 2011 at 1:55 PM
Asrul "iLham" Sany said...: ..hizamirahim.. : Xnak cuba? ;); January 17, 2011 at 2:00 PM
bunga_ros said...: cayuk2..!! smg berjaya mendapatkan berat badan yg ideal..; January 17, 2011 at 2:23 PM
Asrul "iLham" Sany said...: bunga_ros : Thanks, kak ;); January 17, 2011 at 2:57 PM
Anonymous said...: wah chaiyok2!

tadi sy makan secret recipe..
malam karang nk kakan mcd..
then nk p kfc..
then bgkus pizza..
tak terliur????; January 17, 2011 at 3:18 PM
LURZAN TAZA LIMAJ said...: jejai akan pastikan u kurus, yeeayy; January 17, 2011 at 3:21 PM
Asrul "iLham" Sany said...: Lelaki Ini : Telriur kat benda lain, bley??? hahhaa; January 17, 2011 at 3:26 PM
Asrul "iLham" Sany said...: NAZRUL AZAT : Berusahalah!!!; January 17, 2011 at 3:26 PM
memyn said...: eppy dieting.. terus terus terus; January 17, 2011 at 6:00 PM
Asrul "iLham" Sany said...: mynshazmin : Time kasih ;); January 17, 2011 at 6:08 PM
Unknown said...: bro, masak sayur pon ok gak.. campur karot, sawi ngan kobes.. pastu makan..; January 17, 2011 at 6:43 PM
Asrul "iLham" Sany said...: sHaH : Thanks for the tips, dude ;); January 17, 2011 at 7:28 PM
Anonymous said...: sup apa tu??? cayenne pepper chicken?

Klik-Klik-Klik!! :
Minum Milo Jadi SIhat dan Kuat!!!; January 18, 2011 at 6:04 PM
Asrul "iLham" Sany said...: Mr.IX : Yup, Spidey soup ;); January 18, 2011 at 8:41 PM
twinkletwinkle said...: sup yg baik...; January 19, 2011 at 12:20 AM
Asrul "iLham" Sany said...: twinkletwinkle : And taste nice as well ;); January 19, 2011 at 12:22 AM
So Shy Lady (SSL) said...: hubby akak kdg2 tiap hari isnin n khamis cuba puasa, molek jugak tu.... tp jgn plak niat nk kurus heheh; January 19, 2011 at 9:32 AM
Asrul "iLham" Sany said...: So Shy Lady : MEnarik gak tu kak, nak cuba ar...; January 19, 2011 at 5:37 PM

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