Wednesday, December 11, 2019


Am officially 35 ~

Alhamdulillah, masih sihat, ada kerja tetap, bisnes berjalan lancar, ada rumah untuk bersara di kampung, ada kereta, ada simpanan dan ada partner yang masih tak bosan dengan saya.

Self reward Uniqlo skinny jeans and Star Wars Hoodie ~~~

Monday, March 19, 2018


Lately, am having an affair with food.
And the great thing about working out is, I can eat anything I want and stay skinny.
And some said, I look younger for my age.
And I will be 33 this year ~~~

Food is bae 

Tuesday, March 13, 2018

Mon cœur

Je t'aime, mon beau
Un bouquet de gentillesse et d'amour
N'est pas peur, mais courageux
Avoir un goût pour quelque chose, douceur
Il n'y a qu'un bonheur dans la vie
D’aimer et d’être aimé

P/S : French is now my 3rd language and wrote this poem for my significant other whom I love so much ~~

Wednesday, February 28, 2018

A Perfect Gym

What makes a great workout is about finding the right gym.
And I love my gym and my gym bros.
Also, a bad break up helped you to get a better shape. :)

Tuesday, February 20, 2018


Freelancing as Personal Trainer for slimming does effect me in a good way.
It's long way to go for perfection but it's a great road.
Am happier and healthier :D

Thursday, January 11, 2018


2017 was a weird year but now am much calmer than before and it's a great way to start a year with healthy lifestyle and love :D

Tuesday, November 14, 2017

2 Months

The journey to my desired bod is long way to go, but so far so great. 
Tapi terima kasih kat kesayangan saya sebab bagi semangat dan latih saya.
I LOVE u babe ~