2022

Hope this year will bring us health, wealth and happiness.

Athletic Bod

 

After months of proper diet and chest workout, finally am getting my dream athletic body. Now maybe I should focus more on bigger biceps. Amin... 

Slow

 

Slowly getting momentum in working out. 

Muscles

Masih dalam perjalanan nak develop muscles lepas setahun rehat. Kali ni tak nak rushing. Slow and steady je. Asal sihat and look great shirtless at the beach. Amin...

Nasib la ada biceps triceps sikit2 

Happier

Badan masih work in progress ~~~

Lengan je close up nampak lawa... Bahagian lain otw haha

I used to be angry at those who wronged me, but now I decided to let the anger go and  focus more on myself and what makes me happy. Also, workout helped.

Rutin Harian

Pos barang customers + Gym* + Balik rumah. + Order makan + Netflix

Dah makin malas nak keluar atau jumpa orang.

*Gym milik buah hati pengarang jantung. Gym dia masih ditutup untuk umum, saya je boleh pegi workout. hehe

35

Selamat hari jadi ke 35.
Tengah kembangkan diri untuk bulking.